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Event Series: Group Fitness Classes
Group Fitness Classes
January 29, 2022 @ 9:00 am - 10:00 am
Join Lindsay Howard, MS, LAT, ATC, CPT as she leads group fitness classes. Lindsay is a Certified Personal Trainer and Nutrition Coach through NASM. She is also the Athletic Trainer at Lackawanna Trail High School.
The following are the details, for each class:
- 60 minutes
- Bodyweight exercises (options to add resistance bands)
- Learn proper techniques
The cost for Keystone College students: $5 (first five to sign up in each class are FREE)
The cost for all other attendees: $15
Space will be limited! If you are planning to attend, you must sign up via Google Form: https://forms.gle/hqzZrRTLO5SRxZfQ8.
For more information and any questions, please email Lindsay Howard at: email@example.com.