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Mindfulness Matters: The Healing Power of Self-Compassion
March 31 @ 5:00 pm - 6:00 pm
Has this past year made you feel out of sorts, more stressed, or anxious? Join the Counseling and Well-Being Center and other area colleges for Mindfulness Matters: Guided Meditation and Mindfulness Classes with Calm of NEPA. To join Class 4 virtually: “The Healing Power of Self-Compassion”, click on the Zoom link using the following information:
Meeting ID: 990 9918 5363