- This event has passed.
Group Fitness Classes
June 4, 2022 @ 9:00 am - 10:00 am
One event on March 12, 2022 at 6:30 pm
An event every week that begins at 6:30 pm on Saturday, repeating until March 12, 2022
An event every week that begins at 9:00 am on Saturday, repeating until June 11, 2022
One event on May 8, 2022 at 9:00 am
Join Lindsay Howard, MS, LAT, ATC, CPT as she leads group fitness classes. Lindsay is a Certified Personal Trainer and Nutrition Coach through NASM. She is also the Athletic Trainer at Lackawanna Trail High School.
The following are the details, for each class:
- 60 minutes
- Bodyweight exercises (options to add resistance bands)
- Learn proper techniques
The cost for Keystone College students: $5 (first five to sign up in each class are FREE)
The cost for all other attendees: $15
Space will be limited! If you are planning to attend, you must sign up via Google Form: https://forms.gle/hqzZrRTLO5SRxZfQ8.
For more information and any questions, please email Lindsay Howard at: lindsayhowardatc@gmail.com.